Day Two - An Introduction To Get Things Started.

Before starting this blog yesterday I wrote many variations of the following article and submitted them to various article directories and blogs. I did this to help direct people to my Squidoo lens and to generally spread the word about PSYCH-K® (and me).

Now it's turning up all over the web. Since I'm the one who wrote it, it seems fitting to start this project off by including yet another variation of it here:

Over the past several decades, countless motivational speakers, self-help books and councilors have been advising us that the best way to be happier, healthier and more prosperous is to think good thoughts and to maintain a positive attitude. While this makes perfect sense and that "your altitude is determined by your attitude," it is often difficult and sometimes almost impossible to regulate and control the thoughts that are constantly passing through our minds.

"Positive thinking," reading uplifting books and having optimistic friends have all been suggested as ways to keep one's spirits up and to live a happier, more productive life. This is all good advice, but often old negative thoughts have a way of lingering and getting in the way of one's progress.

Unfortunately, while it is easy for the conscious mind to accept that thinking in a positive way will most likely lead to better results in life, the subconscious mind often resists changing its old ways of operating.

When we are children our subconscious minds are filled with ideas that sometimes aren't in our best interests when we're adults. Conscious means are usually not very effective in changing these ways of thinking.

Fortunately, a technique for changing old limiting beliefs into new empowering ones has been developed in recent years. This technique is called "PSYCH-K®" (short for "psychological kinesiology"), and it has been used to help people live better lives since it first appeared in 1988.

With the guidance of a trained PSYCH-K® facilitator, a client chooses an area of his or her life that is in need of improvement. Then the client and the facilitator work together create some new beliefs that would support the desired change. This is followed by a simple process whereby the client's subconscious mind adopts the new beliefs.

Sometimes the changes are very dramatic and noticeable during the PSYCH-K® session, but they can also be so subtle that they're hard to detect at first. Whether it happens quickly or occurs over a few weeks or months, PSYCH-K can bring about some major differences in a person's thought patterns and behaviors,leading to major positive improvements in the client's life.

PSYCH-K is a safe, simple and fun way to bring about positive and long lasting change. I highly recommend that if you don't like your life the way it is or the way it's going to look further in to what PSYCH-K® can do for you.